STRENGTH & CONDITIONING GYM IN HARROGATE
HELPING WOMEN BECOME STRONGER, FITTER & FEEL REAL BODY CONFIDENCE
SO THAT THEY CAN STEP INTO THEIR VERY BEST SELF TO DATE.
FEEL SUPPORTED
No matter your personal goals, we are here to empower you along the way.
REACH NEW HEIGHTS
No matter where you start your journey, you will be pushed to become the best version of yourself.
JUDGEMENT- FREE WORKOUTS
We are all on this journey together. If you win, we all win.
Join us for a personalised approach!
Everybody is unique.
SMALL group training
Our semi-private training program offers personalized attention, accountability, and support in a small group setting.
GETTING STARTED IS EASY
1
BOOK A NO SWEAT TRIAL
We want to hear about your goals, assess a good starting point, and even let you try out a class!
2
CHOOSE YOUR MEMBERSHIP
Get guidance tailored directly to you and progress consistently. We will guide you every step of the way.
3
GET IN THE BEST SHAPE OF YOUR LIFE
Getting started is hard; sticking with it is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.
A COMMUNITY THAT WILL KEEP YOU GOING
We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.
Amy started The Big Strong Girls Club Studio because her story was the same story many of our clients face. She too had to overcome all the obstacles that keep women from living a strong and confident life.
We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.
CONVENIENTLY LOCATED IN THE VILLAGE OF BURNT YATES 10 MINUTES FROM CENTRAL HARROGATE AND 15 MINUTES FROM CENTRAL KNARESBOROUGH.
UNIT 2-3 CLINT BANK, HARROGATE HG3 3DW, UK
TRUSTED AND LOVED BY HUNDREDS OF HARROGATE RESIDENTS
QUESTIONS?
WE HAVE THE ANSWERS!
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We appreciate we can't always be on time for everything, however, your safety is our priority so unfortunately if you miss the warm up, we can't allow you access to the studio/your class and your credit will be forfeited.
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We have a strict 2 hour cancellation policy, meaning if you cancel your class within the 2 hour window directly before the class, you will forfeit your credit. You can cancel anytime before that and your credit will be returned to your account.
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Hot & cold drinks, snacks and GSN meal prep boxes are available for purchase.
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No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve strength and fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed woman regardless of experience.
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Not at all, we are here to meet you where you're at, build your confidence and get you feeling like the strongest version of yourself to date!
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We take all major credit cards, debit cards and cash.
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Head over to the get started section and you can follow the process to book your free trial session.
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Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
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We do have space for changing, however we do not have showers on site. We have an area which has deodorant, sanitary products and dry shampoo - so hopefully enough to tide you over until you can grab a shower at home!
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We ask that you give us 30 days notice when it comes to cancelling your membership.
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If you are a beginner, we recommend starting with 1 to 2 sessions a week, with the goal of working up to 3 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Still curious? Talk to us!