Helping women become stronger, fitter & feel real body confidence
So that they can step into their very best self to date.
Feel supported
No matter your personal goals, we are here to empower you along the way.
Reach new heights
No matter where you start your journey, you will be pushed to become the best version of yourself.
Judgement-free workouts
We are all on this journey together. If you win, we all win.
Getting Started Is Easy
Everything You Need To Crush Your Goals
Members Only App
Wellness Workshops
Refuel Station for Coffee, Shakes, GSN Meals & Snacks
Team Events & Socials
A community that will keep you going
We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.
Amy started The Big Strong Girls Club Studio because her story was the same story many of our clients face. She too had to overcome all the obstacles that keep women from living a strong and confident life.
We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.
Conveniently located in the village of Burnt Yates 10 minutes from central Harrogate and 15 minutes from central Knaresborough.
Unit 3 Clint Bank, Harrogate HG3 3DW, UK
Questions? We have the answers!
How do I book a trial session?
Get started with us by filling out the contact form with all of your details, and we will contact you to book a trial session.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do you have changing facillities?
We do have space for changing, however we do not have showers on site. We have an area which has deodorant, sanitary products and dry shampoo - so hopefully enough to tide you over until you can grab a shower at home!
What sets you apart from other gyms?
We are a community of people that share the same journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 1 to 2 sessions a week, with the goal of working up to 3 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
What happens if im late?
We appreciate we can't always be on time for everything, however, your safety is our priority so unfortunately if you miss the warm up, we can't allow you access to the studio/your class and your credit will be forfeited.
Do you have food and drinks there?
Hot & cold drinks, snacks and meal prep boxes are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve strength and fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed woman regardless of experience.
What payment methods do you accept?
We take all major credit cards, debit cards and cash.
Do you have to have experience using barbelles?
Not at all, we are here to meet you where you're at, build your confidence and get you feeling like the strongest version of yourself to date!
What is your session cancellation policy?
We have a strict 2 hour cancellation policy, meaning if you cancel your class within the 2 hour window directly before the class, you will forfeit your credit. You can cancel anytime before that and your credit will be returned to your account.