Strength & Conditioning Gym in Harrogate

Book a TRIAL session

First, we'll give you a quick tour of the studio. Then you will take part in one of our flagship Small Group Training Sessions, once you've cooled down and had a good stretch, we will sit down and answer any questions you might have. Some common questions might be:

• What kind of results can I expect?
• How often should I come?
• What membership plan is right for me?

Then we can determine the next best steps customised to your goals, needs, and ability level. This is a great starting point and you will leave here with some great advice. Expect to spend an hour at our Studio. Most of all, your first visit is a great way to determine if we are a good fit for you.

How it works

• Register here
• Schedule your visit
• Arrive a few minutes before and check-in at our front desk
• One of our coaches will greet you, introduce you to our other members and make you feel right at home.

Prerequisites

Nothing. Whether you are an experienced gym goer or it's the first time you have ever stepped foot in a gym, this is your starting point.